Reflexology

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.

It is a natural healing art that applies precise hand and finger pressure to specific points on the feet to stimulate the body’s healing system. When pressure is applied to these areas and points it facilitates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body.

Reflexology has several potential benefits, including:

Stress reduction: Reflexology may help to reduce stress and promote relaxation.

  • Pain relief: Some people find that reflexology can help to alleviate pain, particularly in the feet and hands.
  • Improved circulation: Reflexology may help to improve blood flow and circulation throughout the body.
  • Enhanced well-being: Many people report feeling a sense of well-being and improved energy levels after a reflexology session.
  • Support for overall health: Some practitioners believe that reflexology can help to support the body's natural healing processes and promote overall health and wellness.
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